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Explores the science behind the claim that you should not exercise prior to a drug test to avoid burning fat and releasing THC into your bloodstream.

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Christina Rice eventually realized was experiencing exercise addiction and orthorexia, a fixation with healthy eating that actually has an adverse effect

If your belly is one of your biggest trouble zones, you’re right to turn to cardio exercise to transform your midsection. Cardio can help you burn hundreds

A new study identifies a key molecule that may explain how exercise helps to burn fat, keeping cardiometabolic conditions such as diabetes at bay.

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Dec 06, 2017 · A single session of exercise may change the molecular workings of fat tissue in ways that, over time, should improve metabolic health.